1. Supplements contain unnaturally high concentrations of one or more nutrient, which may be difficult for the digestive system to process.
2. By supplementing with an unnaturally high level of any one nutrient at any one time that nutrient may adversely interact with others in your system, which may cause binding of chemicals, which can cause other nutrients to not be digested — this could lead to a nutrient deficiency.
3. Supplements often contain artificial bulking agents and other chemicals you wouldn’t want to digest.
4. Some supplements can have other negative side effects. These may be rare but can occur.

Unless you really know what you’re doing, taking supplements is not a great idea. It’s far better to get the nutrients your body requires from natural food sources. However there are times when you may need high levels of specific nutrients in order to reverse a symptom of underlying poor health, such as hair loss.

In these instances I only recommend taking whole food supplements (not pills or capsules) and some powerful superfoods (which are essentially like natural supplements).

In my eBook I devote a chapter to explaining how to eat to achieve four primary goals:

1. Maximizing the natural building materials available for growing new hair;
2. consuming foods that help prolong the hairs growth phase, thus reducing the rate of hair loss;
3. maximizing consumption of foods that improve your overall health, circulation and mental well-being; and
4. keeping your digestive system clean and in good working order with the right foods.

But it’s not just about eating the right foods and avoiding the wrong foods. You also have to make sure you are consuming the right foods at the right times. That means eating ‘building foods’ when your body will use foods to rebuild and build and ‘cleansing foods’ when your body is cleansing.

It may seem overwhelming and complicated if you’re new to this subject matter, but with some simple, clear instructions, it’s easy to get your diet right without having to take loads of pills everyday to get the nutrients you think you need.

Are you ready to give it a try yet?

Any question, give me a shout.

All the best.

I would recommend that you examine your scalp very closely under a good light. If you can see any abnormalities in the skin, or if the skin looks unhealthy in some way, email me back describing the symptom you have observed and I will advise you further. If you don’t notice any abnormalities from your visual examination of the scalp, it’s likely that DHT is your primary cause of hair loss.

I would also recommend giving your scalp a very good wash with a shampoo containing salicylic acid, in order to remove some of the dead skin cells to give your scalp a breather.

But in answer to your question; without any more information all I can tell you is that it is likely that DHT is a cause of your hair loss and if you don’t do anything about it now you will start to notice a reduction in the diameter of individual hairs over the next year or so.

All the best,

Chris
support@nicehair.org

I’m afraid I won’t be too active on emails for the next two weeks as I’m on holiday. Sorry if you don’t get a reply for a while. Normal service will resume on 15th September.

Until then all the best.

However gel may have an impact on hair loss.

Here’s why

Hair grows in phases. Each individual hair on your head grows for a period (several years), then it goes into a resting period for around two weeks, before it falls out. The hair that has been shed will be replaced with a new hair. This is why it is important to keep the scalp clean and the pores clear and unblocked.

Ever noticed bald people often have shiny scalps?

You may have made the observation that many bald people and people with receding hair lines or thinning hair, often have shiny scalps. This shiny layer is caused by a build up of an oil called ’sebum’, which combines with dead skin cells, cosmetic styling products (such as hair gel) and other pollutants. This oil layer builds up and becomes embedded into the scalp, making it impossible to wash out using conventional shampooing methods. The hardened embedded oil fills in pores around the edges, eventually entirely filling the pores. This causes hair follicle miniaturization and eventually can contribute to total hair loss.

So, while hair gel does not cause hair loss, it may be a contributing factor, especially if you have used it for years without being careful to wash your hair and scalp daily, particularly before bed, in order to prevent the clogging of your skins pores.

Examine your scalp under a good light. Is it very shiny? If so it may be coated with a hardened and embedded layer of sebum based plaque.

What can you do about this?

Unfortunately in many cases the plaque layer is so embedded into the skin that no shampoo can remove it. In fact there is really only one way of effectively removing it and clearing the pores.

In step 1 of the nicehair.org Hair Loss eBook I provide detailed instructions explaining exactly how to fully remove the embedded layer of plaque, in your home, using the only known method for achieving this vital objective — to the fullest extent, making your scalp absolutely like new. This will revitalize and invigorate your scalp, encouraging blood flow and cell production.

Once the coating has been removed you will learn how to reactivate the dormant hair follicles and you will start to see new hair growing within a month or so.

Then you will learn how to stop the the sebum based plaque layer from reforming by normalizing your sebum levels.

That’s the first step of the book. There are six steps. After you’ve completed step 1 you will go on to learn how to eliminate stress, making yourself a calm relaxed person using our free audio files that you can listen to at any time, without any effort. These files will bombard your brain with positive messages that will gradually change the way you think, making you a calm individual who reacts to stressful situations in a relaxed manner.

In steps 3 to 6 you will learn how to normalize hormonal balance (a key factor to stopping hair loss), improve the efficiency of your liver (another key factor), turbo charge your hair growth with a key food (eaten at a specific time in combination with several other key foods) and finally you will learn how to turbo charge your circulation to get an abundance of nutrients to the newly re-activated hair follicles.

This six step programme will change the ‘mode’ of your body from one that is experiencing hair loss to one that naturally grows hair.

Apologies to the people who have emailed me recently. I have received you emails but am currently unable to reply due to some error with my outgoing email server. I am currently attempting to resolve this problem and should be done soon. My email replies are already written but none of them are being sent due to this problem; so if you have emailed me with a question recently please be patient, you should receive a reply soon.

My sincerest apologies to all — I’m usually very prompt in replying to all communications.

Regards,

Chris

Achieving well balanced hormones is vitally important for healthy hair growth. However this can be more difficult for men due to overwhelmingly large amounts of DHT (the primary cause of male pattern baldness) produced in some men. For women though, DHT is less of a problem. Therefore achieving hormonal balance in women (with regard to hair growth) is less of a challenge, than it is for men.

For women I believe other factors are more important for stopping hair loss and regrowing hair. These are stress and diet. I devote a chapter to each of these subjects, dealing with them in as much detail as possible.

If you can alleviate stress to a good level, your body will start working with far greater ease and efficiency. This will benefit your digestive system and your hormones. If your diet includes a massive abundance of all the right ‘building blocks’ for hair growth AND nutrients required for the prolonging of the hairs growth phase, your diet will help prevent hair shedding and increase hair growth.

These are all important factors for women. Achieving the correct balance in your body and treating your scalp so that it becomes the correct, healthy environment for hair growth is how I and my eBook readers have stopped hair loss and regrown hair.

You’re quite welcome to try it and if it’s not for you, collect your refund. None of my customers have ever asked for a refund and I believe that is because my eBook is quite simply the most comprehensive guide to stopping hair loss naturally, from the comfort of your home.

If you have any more questions please contact me using my form.

Apologies to anyone who has been waiting for me to reply to them. I have now got my emails working and will respond to all emails ASAP.

I thought I’d write a quick post inspired by something I’ve just read on Dr. Mercola’s website about a chemical called Melamine, which, according to Dr Mercola’s article, is added to some animal feed in China and perhaps other countries. Check out the article here.

Eat local organic food whenever possible

In my eBook I explain how to get the absolute optimum nutrition that provides everything your body needs to provide your hair and skin with the raw materials required to grow strong and healthy, from an easy to follow dietary regime. I don’t recommend taking supplement pills because I don’t believe they are the ideal medium for the body’s digestive system to deal with. Digestion and assimilation of nutrients are a very important part of diet. You could take a great deal of vitamin and mineral supplements and think that you have a great diet because you are getting all the nutrients you need. But that’s not necessarily the case because these different nutrients interact together differently in different combinations. By taking a load of supplement pills, without extensive knowledge of what the nutrients do, how they interact together and so forth, you’re basically gambling with highly concentrated nutrient doses.

In my opinion the best way to obtain high levels of the right nutrients for your body is to eat good quality natural organic foods — the foods your body has evolved over millions of years to be able to digest properly. Ideally these would be local seasonal foods because they are the foods your body will be most suited to digest. The human digestive system isn’t really designed to take on highly concentrated doses of vitamins and minerals, such as those you might obtain by supplementing with vitamin and mineral pills. Furthermore many of these nutrients are synthetic and could potentially do more harm than good.

However there are ‘natural alternatives’ to supplement pills. Egg yolks for example are packed full of nutrients. They are in a sense like a natural supplement, except the body can easily digest and use the nutrients found in egg yolks — particularly raw egg yolks. Which brings me on to the subject at hand…

Be careful what you eat

Unless you are a qualified nutritionist, or are advised by one, the safest, healthiest approach you can take for your diet would be to eat natural organic foods AND to eat simply. If you’re popping loads of supplement pills you’re taking a gamble. Don’t do it unless you know exactly what you’re doing. Things like protein powder drinks can play havoc with your digestive system unless you get the stuff that’s been cultured correctly.

Do you know what’s in your food?

Now, the same dietary philosophy can be applied to everything you eat. Do you know what’s in your food? Do you know what the chicken you ate was fed on? In my eBook I talk about hormones a lot — hormones have a massive influence on your hair. But did you know that most ‘non-organically fed’ cattle are fed with hormone altering chemicals to make them grow faster and bigger? Food can have an impact on your hormones too, but don’t worry too much about this as there are far more influential factors at play than the food you eat. That said it’s worth considering.

Conclusion

My advise? Forget about supplement pills. In my eBook I explain five KEY superfoods that are natural whole foods, not supplement pills. I explain when you should eat these, how frequently, in what quantity and in what combinations to achieve optimum nutrition.

The food you eat isn’t going to have a massive impact on your hair, compared with other factors, such as stress, hormonal imbalance and blocked pores in the scalp. However by following my dietary regime, which I explain in detail in the eBook, you know you are getting everything your body needs for maximum hair growth and the prolonging of the hairs growth phase. It might be that your current diet misses one or even several key nutrients required to keep your hair healthy.

My dietary regime is specifically designed to maximise the health of the hair and the skin. It helps keep your digestive system clean and your liver strong. And it provides those key nutrients required for hair growth. It’s EASY to follow and it doesn’t require that you eat disgusting health foods, so there’s really no need to pop supplement pills.

So remember:

• keep your diet simple: don’t overload your digestive system with highly concentrated or unnatural combinations of nutrients
• eat naturally: organic food contains more nutrients because it is grown in a soil that is naturally fertile and high in nutrient content
• make sure you’re getting all the nutrients you need: follow my simple dietary regime to maximise nutrients required for hair growth

But I never gave up.

For every failure I learnt something. And I went back to the drawing board. I eventually devised my six step programme, which tackles every cause of hair loss.

Some people are lucky. They can buy one hair loss treatment, such as minoxidol, and they can find that one treatment does the trick, completely stopping their hair loss. However in my experience these are rare cases.

Most people need a more comprehensive approach to stopping hair loss

Most hair loss treatments tackle just ONE of the causes of hair loss. Some inhibit DHT, some improve circulation to the scalp and some change your hormonal balance. The problem I found through-out my years of research into stopping hair loss, is that usually the hair loss is caused by a combination of problems, often rooted in one underlying problem. This underlying problem is often something that is completely missed by the hair loss industry. For example, stress – have you ever seen a hair loss treatment that attempts to deal with the stress factor?

But that’s not the only problem. If you don’t know what is causing your hair loss, how do you know how to treat it? The answer is that you need to recognise and understand the symptoms of each of the different causes of hair loss.

In my eBook Stop Hair Loss in Six Steps, Guaranteed, I describe exactly what the symptoms are and how to know which cause of hair loss is most significant for you and therefore which of the treatments in my eBook, are most important for YOU. All of these treatments can be carried out in your home, and they do not cost a bomb. I cover all of the causes of hair loss in my eBook and how to properly ELIMINATE them one by one.

So download a copy today. If you don’t think my programme is as good as I say it is, you’re welcome to a full money back guarantee. Oh and by the way, NONE of my customers have ever asked for a refund!

Until next time, enjoy your day, and don’t let that hair loss get on top of you. It only takes six simple steps to stop it COMPLETELY.

Because of this error, which lasted nearly two weeks, I am extending the half price offer for another month. The offer will now last until the end of November.

My sincerest apologies for the inconvenience this has caused anyone who tried to buy the eBook over the last week or two.

Thanks for your time,

Chris
support@nicehair.org