Ayurveda is a system of traditional medicine native to India. It is a form of alternative medicine and while its effectiveness has been widely disputed, its claimed by some that it has changed the lives of many people suffering from a variety of ailments throughout the past few centuries.
Ayurvedaa is becoming more and more popular in the Western world, and is widely regarded as an alternative to the expensive treatments that come with uncomfortable side effects, including hair loss medication. Alternative treatments do not require a prescription (although you do need to be careful) and will not cause you sickness, headaches or tachycardia (unlike Minoxodil, for example).
Ayurvedic treatments for hair growth explained
The five most popular Ayurvedic treatments for hair growth are as follows:
Bhringaraaja
This is a plant with fantastic rejuvenating properties. It can be used in the form of oils, shampoos and creams, or taken orally as a supplement. Bhringaraaja reportedly reverses premature greying and lifts your mood as it is an excellent stress remedy that can safely replace sleeping pills.
Brahmi
Ayurvedic Brahmi massage oil is thought to help you grow hair while relaxing in the comfort of your own home – simply apply the oil on wet hair and massage the scalp once or twice a week. It leaves your hair very soft and boosts growth in the long term. It can be ordered online or purchased from Indian grocery stores.
Amla
Apart from its reported hair growth benefits, Amla also prevents dandruff and flaking. Massaging your scalp with Amla oil stimulates blood circulation (which feeds the hair follicles) and provides additional nutrients for long, soft and shiny locks. Amla oil is used to prevent split ends and reverse premature greying.
Neem
Neem is frequently used to treat lice. It is also thought to help purify blood and provide essential nutrients for your hair and scalp. Mix the powder with coconut oil and massage the scalp once or twice a week. It can be found in Indian grocery stores and online.
Ashwagandha
This is one of the most well-known Ayurvedic herbs with widely boasted beneficial effects on skin, hair and nails. Stress and a weakened immune system are causes of hair loss: Ashwagandha is thought to strengthens the immune system, nourishes the hair follicle and prevents stress, making you look and feel healthier every day.
Conclusion and advice
The benefits of these herbs aren’t limited to hair growth – they also have antiviral and antimicrobial properties and strengthen your immune system. More scientific evidence is needed to draw a definite conclusion regarding their effectiveness, so remember that while it is usually safe to try Ayurvedic treatments (unless you have an allergy to any of these herbs), results may be different for everyone.
Have you had any experience with these herbs? If so let us know by writing a comment below.
