Today we’re going to discuss how to make the “Glowing Green Smoothie” which can benefit your skin and make your hair shine more. The result of this allows your hair to not only be shinier but stronger too. This smoothie also includes a lot of fibre, which is important for your digestive health. So let’s get straight to it.
- First you’re going to cut up half a lemon into slices.
- Then slice an organic apple into small cubes, and do the same with an organic pear.
- Take a piece of celery and cut it up into chunks.
- Next, pour 1.5 cups of water into your blender along with a head of lettuce and 2 handfuls of organic spinach.
- Blend this all on a low-speed.
- Once blended, add the apple cubes, pear cubes, and celery cubes.
- Blend it all together for about 30 seconds.
- Take a banana, without the skin, and put it into the blender. Again, blend.
- Take some parsley and cilantro, and put them in the blender.
- Now going back to the lemon you cut up at the beginning. Squeeze the lemon juice into the blender, and blend everything together one last time.
A smoothie containing all of these greens can sometimes be overwhelming, so if you’re not used to something like this then start off with smaller portions and build your way up to a full-sized portion.