Winter causes a lot of problems with your hair. Not only because of the weather but the low temperatures can be damaging to your hair. This biotin smoothie will help keep your hair healthy over the cold season while providing it with the nutrients that your hair needs.

You’ll need:

  • 1 Large Banana
  • 1 Cup of Almond Milk
  • 1 Handful of Bak Choy
  • 2 Tablespoons of Cashew Butter
  • 1 Tablespoon of Chia Seeds
  • 1 Cup of Ice

After you’ve got your ingredients, throw them all into your blender and make a delicious smoothie which is only full of benefits.

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