Hair supplements Archives - NiceHair.org

Do Hair Vitamins Work For Thinning Hair?

Male Pattern Baldness, and to a lesser extent Female Pattern Baldness, are common issues that can affect the lives of those who suffer from them. Many treatments are available, from medication to supplements. So do vitamins really work for reducing hair loss? According to a recent study published in January 2017 named Diet and hair […]

Biotin for Hair Growth: A Complete Guide

Biotin rich foods and supplements are frequently cited as an excellent way to improve hair health and increase hair growth. Biotin is not only great for your hair, it’s also extremely beneficial in other areas of health and in fact crucial for some key biological processes in the human body. Increasing your in take of […]

BCAAs for Hair Growth – a Complete Guide

BCAAs (branched chain amino acids) enhance protein synthesis and therefore hair growth – the protein keratin is one of the main “components” that make up the hair shaft. BCAAs are also the main components of the potassium-ion channels in human hair follicles, and it is considered that increasing your BCAA intake may speed up hair […]