Hair Loss Advice - nicehair.org

What Does 100 Hairs Look Like? Male and Female Examples

If you were to lose 100 hairs every day without new hairs growing to replace them you would lose all your hair in less than 3 years!

That sounds shocking I know, but let’s now understand that statement..

Do Hair Vitamins Work For Thinning Hair?

Male Pattern Baldness, and to a lesser extent Female Pattern Baldness, are common issues that can affect the lives of those who suffer from them. Many treatments are available, from medication to supplements. So do vitamins really work for reducing hair loss? According to a recent study published in January 2017 named Diet and hair […]

How to Stop Hair Loss and Regrow Hair if Money is No Object

You may think that if money is no object you would simply have a hair transplant. However, this is not the case for two reasons: One, for the weeks and months following the operation you have to explain to everyone you meet what has happened to your hair. This doesn’t bother some people but many […]

Top 5 Ways to Reduce Blood Pressure Naturally

High blood pressure, often referred to as hypertension can present many serious problems. Drugs are often prescribed that can bring blood pressure down. Although this is the most common method of bringing down blood pressure there are also many natural methods. By taking some simple effective lifestyle choices you can lower your blood pressure and […]

3 Weird Rules for Stopping Male Pattern Baldness

In the many years I’ve spent researching hair loss and the key mechanisms of hair growth I have come to realise 3 crucial, yet seemingly wacky ‘rules’ to live by in order to prevent male pattern baldness. Before you read these I want you to know that you don’t need to live by these rules […]

How to Make your Hair Grow Thicker

The key to making your hair thicker is feeding it and even more importantly, making sure nutrients are able to access the hairs via the bloodstream. There are three key methods to achieving this: 1. Increase the supply of key amino acids that grow hair keratin 2. Increase the direct supply of blood to the […]

Is it possible to reverse a receding hair line?

Take a close look at your receding hair line, under a really good light. Can you see tiny blond hairs? They may be so small that you can only see them from certain angles. But they are there. They’re just very hard to see. These are called ‘vellus hairs’. They used to grow thick and […]

5 more things you should avoid if you want to keep your hair

Following on from the post before last, here are five more things you should avoid if you don’t want to lose your hair. 1. Tight hats Wearing a tight hat that consistently pulls on your hair can train the hair roots to grow nearer and nearer to the surface of the skin. This won’t effect […]

Avoid these 5 things if you don't want to lose your hair

Here’s a list of things you need to avoid if you want to prevent or stop hair loss. Some are obvious and some not so. 1. Stress When I say avoid stress, I don’t mean you should literally avoid all stressful situations. In fact, quite the opposite, you should embrace stress and fear and try […]

How to easily count how many hairs you are losing per day

Use the method I explain below to count how many hairs you lose in one day. By using this method weekly or monthly you can tell whether your hair loss is getting better or worse. This way you can put a statistical measurement on any given strategy for combating hair loss you choose to use. […]